As promised I am giving you update on my weight loss/a healthier me journey, remember I will be updated you every two weeks on my weight loss/ a healthier me journey.
I weighed myself this morning and i am down to 302 , so far I have lost 8lbs .Though it is awesome that i lost 3 pounds within the last two weeks , I feel I should have lost more .
So a couple things I need to change up is cut down on my calories at dinner times , basically find better dinners that I am willing to eat .
2nd , I need to start going for walks on the days I don't go to the gym .
3rd , I need put on my big boy underwear and start juicing.
An lastley , maybe find some protein shakes to replace meals.
So this is my update , I hoping in two weeks I will be able to tell you i lost 5 to 10 pounds .
Until next time , GET YOU HEALTHY PEOPLES !!!!
“The greatest wealth is health.” – Virgil
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